I am on retreat at Rolling Ridge for a few days, and am excited about beginning this new blog. It's so much more to me than a "weight loss" blog. Because after years and years and YEARS of trying to figure out how to lose the extra weight that is no longer serving me, I have been able to discern that the weight comes off in direct proportion to the self-kindness I show to myself in the course of my daily life.
So my intention here is to:
- ... Be totally honest on a DAILY basis with what is happening in regards to my relationship with food
- ... This includes the setbacks as well as the successes and the fear, the anger, the grieving and the joy and the happiness, no matter what
- ... To share insights, quotations, books I've read that are helping me, and people on my journey who are making a difference in how I walk this path of self-acceptance and a new body
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